Coach. Teacher. Writer. Mama.
Fancy titles include Freedom Instigator, Joy Enthusiast and Fierce Love Advocate.
I believe in champagne, utter honesty and creating your own version of success.
Your energy and sincerity make self reflection fun.
a 20something socialite with a day job and much need for joy and camaraderie… found at Stratejoy!
Search the site
- 10 Ways to Get Your Act Together
- Showing My Gratitude And A Few Thank You Notes
- 12 Rules of Inner Confidence
- How to Date Yourself in 10 Ways
- 9 New Ways to Practice Gratitude
- For Anyone Who Feels Miserable In Their Job
- Self Love: I am Enough. And also, You are Enough.
- 8 Strategies to Improve Your Quality of Life
- Happy Wives and Stay At Home Moms Still Get Lonely
- It’s the Most Magical Time of the Year
As Seen At
Category Archives: Molly
It’s Holiday Council Time! Cue mega excitement in my world. (Want to head straight to the registration page? Click HERE!) I’ve been leading this 21 day December journey for 5 years now, learning more each season about what makes a powerful experience for YOU. I always strive for a balance between inspirational and useful — […]
I was just feeding my daughter Juliet in the semidarkness of her nursery, noticing her little knuckle dimples as she clutched my finger and her sweet rosebud mouth. I was breathing in her baby scent and watching her dark eyelashes close as she drifted to sleep, while I sat, rocking and thinking.
Rocking and thinking about how she’s going to have big beautiful dreams for her life. About how she’ll meet plenty of resistance because life is fucking messy sometimes. About how she’ll need guidance from me, but also a chance to fly on her own.
So many journeys ahead for this tiny girl of mine.
I’m sorry to break it to you, love, but there are no magical answers.
You’re stuck because you keep waiting for the path to be illuminated from above. You’re stuck because you’re looking for the way forward to be labeled steps one through ten, for the breakthrough to be found in the very next book you read, for the certainty to be bestowed upon you by an expert.
I run a successful coaching practice from home. I have a two year old (Max) and a four month old (Juliet.) I have a nanny working 20-30 hours a week. I have a supportive awesome husband. And I am totally wearing slippers and yoga pants right now. Want to know how it all comes together? Watch the […]
I’ve been on “maternity leave” from this blog, my newsletter and most emails since Juliet was born in late May. I’ve been dreaming, brainstorming, reading some amazing books, coaching my Elevate women, booking retreat spaces and integrating some new systems for my business backend, but as far as forward facing activities that you could see — I was invisible.
And being invisible was harder than I thought it was going to be.
Even with all the work I’ve done around changing my definition of success to internal measures, and not external validation, it was still hard.
I put up my maternity email auto-responder yesterday. While Tiny’s still hanging out in my belly — I’m ready for some breathing space from the day-to-day operations of Stratejoy.
Life’s been a whirlwind over here. Not in a necessarily in a bad way, but in a way that would previously have toppled me over in anxiety and insomnia.
(I’m definitely not sleeping well, but that’s got more to do with getting up to pee every 2 hours than stress! And yes, some pieces of life are causing me slight anxiety — choosing paint colors, trying to convince Ken to polish the cement exactly like my hair salon floors, agreeing on a boy’s name — but none of it’s major shit.)
I believe honoring your life and your strengths means honoring your day-to-day actions and the personal choices you make with your time, energy and creative power. You can do all the visioning, desiring, action planning and big-hairy-goal-setting you want, but without the daily choice, habit or ritual to support those endeavors you are no closer to your vision.
The day-to-day can be decidedly unsexy. I get this.
But for those of us who geek out on self-awareness, systems, experimentation and personal transformation — The process of sustainable change (of using our day-to-day in honor of a larger goal) is fascinating!
There’s no getting around it.
Our day-to-day is our life.
I’m not being blunt to scare you or spread shame, but to shake you up a bit. When you think back to what you did today or yesterday or this weekend, are those days representative of the desires you hold for your life? Are they snapshots of the kind of woman you want to be? Are they examples of the kind of life you want to live?
Honey, what I want you to hear is this —
Honor your time as if your life depended on it.
As I was sitting down to put some fun dates on the calendar for February (date night! massage!) I realized I never shared my theme for this year on the blog. Eek! I spend so much time working through this process and helping others through it with the Holiday Council, I think I just needed a little break from it in January.
But themes and ways of being and the expressions of those intentions are vital to how I live day by day, and since I’ve committed to sharing the very real “strategies for joy” I use in my own world, I knew I couldn’t just skip over my theme this year. Better late than never, eh?
(drum roll please)
In 2014, I’m living consciously with the word –
As I get ready for this year’s Holiday Council (we start tomorrow!) I’ve been a spending a good chunk of time reviewing my work from last year’s Council.
Did I really embody my theme of “Nourish”? A few things became clear as I reflected back… I rocked spending play-filled weekends with my family, changing the majority of our food consumption to real food, and I blew my income goal away. Hurrah! That said, I didn’t even come close to establishing a daily yoga practice