Events, Workshops, & Classes

ONLINE EVENTS | WORKSHOPS | JOY 101 CLASSES | PAST EVENTS

You need a client testimonial? Sure thing lovely. Read some Raves. Can’t make it in person to an event? Try the online Joy Equation Course instead!

ONLINE EVENTS

Group Coaching Programs: Currently in Progress. Sign up for the eNewsletter for updates on the next round!

These Group Coaching Programs will be 10 weeks worth of coaching, support and accountability (over the phone and online) with two different focuses. Not only will you have my guidance, but you’ll have the camaraderie and wisdom of the group.

It’s going to be AWESOME.

Each Program is available for 6 women.

That’s it, no exceptions. So, sign on up, cupcake!

Your Group Coaching choices are:

Deliberate Living Group Coaching: 10 weeks of Personal Action
Get It Off the Ground Group Coaching: 10 weeks of Project, Business, or Juicy Goal Action

I am committing to YOU over the 10 weeks. I’m on YOUR side. And each of you will be there for the other members of the group as well! It’s a community, a support circle filled with honesty, and honoring, and cheer-leading, and calling out on bullshit when need be. If you’re not into that, then this group coaching is not for you…

Want to know more? Come on over, sunshine!

THE GUTSY GIRLS GUIDE TO SUCCESS WORKSHOP

WHAT: Are you interested in kicking butt and taking names on your own terms? Carving out your own path in this wild modern jungle? Conquering the Quarterlife Crisis, perhaps? Or maybe gathering your forces to tackle a big change?

I got ya covered!

This daylong workshop going to be incredibly useful for any motivated, savvy gal who’s craving inspiration, tools, and real conversation around creating your best life. It’s a lovely followup for someone who’s already taken Lifestyle Design or the online Joy Equation Course. Or it’s totally powerful for someone who’s brand new to Stratejoy. I’ve taught this workshop in Chicago, Seattle, Washington DC, and Portland, Maine and can’t wait to host more!

There are currently no Gutsy Girl Workshops Scheduled.
Interested in hosting one in your city? Contact me for details.

SEATTLE LIFESTYLE DESIGN WORKSHOP

4 weeks dedicated to growing, learning, dreaming & getting it handled. It’s Lifestyle Design with a focus on authentic happiness. In an interactive small group format, we’ll explore what your own definition of success & joy may be. And then we’ll figure out how the heck you’re going to get there!

Be prepared to ask yourself some hard questions, laugh, be inspired, meet some other amazing women & leave with a PLAN OF ACTION to tackle your life with excitement & energy. Your final product is a complete Joy Plan with a personalized cover as seen below!

Lifestyle Design Workshops are held every month in Seattle. I’m happy to answer any questions you may have or connect you with a graduate of the Workshop if you’d like to know more.

WHO EXACTLY?

This course is for 20 & 30 something women. It’s the perfect antidote to the Quarterlife Crisis. It’s a great wake up call for anyone who feels like life is just passing them by. It’s an incredibly effective month for those who want to make a big change: starting your own business, moving out of the country, going back to school. It’s a refreshing answer to a major transition: big breakup, being laid off, a scary birthday (Hello, 30?) or new to Seattle.

It’s a time to reconnect with yourself and your goals.

WHAT EXACTLY?

Week 1: CONNECT WITH YOURSELF. Who are you underneath all of your titles, outfits, social personas? What makes you truly happy and fulfilled? During this session, we’ll start breaking down expectations that don’t serve you and identifying your Core Values.

Week 2: DEFINE SUCCESS. What’s it going to take to rock your world on your own terms? We’ll use several different methods to help illuminate what it is you want from your life, including artwork, brainstorming and a guided meditation. Getting that shimmering, bold, thrilling vision of success down on paper is essential to helping you pinpoint your big dreams.

Week 3: CULTIVATE POWERFUL HABITS. Once you have a grasp on the big dreams, you’ll create strong goals that help you move forward. Setting intrinsic, motivating goals is one powerful habit to lead a life of authentic joy. Knowing the “whys” behind your goals is even more important. We’ll also spend time on the internal habits you can cultivate to increase your happiness on a day-to-day basis.

Week 4: COMMIT TO YOUR HAPPINESS. This last session is spent tying everything together to create your own personal Joy Plan. We’ll talk about what “committing to your happiness” means to you, your job, and your relationships. We’ll proactively discuss common roadblocks and solutions. We’ll design accountability for your goals. And of course we’ll celebrate our month together!

DETAILS

Lifestyle Design Workshops run 4 consecutive weeks in the Northwest Work Lofts in Seattle at 159 Western Ave West. Cost of workshop is $249 and preregistration is required. Participation requires that you be available for all 4 sessions and commit to keeping a journal for the entire month. WARNING: This course is only for those who are ready for some eye-opening personal work. If you’re ready and excited to design and lead an authentically joyous life on your own terms– this workshop is for you! And did I mention it’s fun? Amidst all the “work” we definitely keep it upbeat and inspiring.

Please contact me if you have ANY questions!

REGISTRATION

There are currently no Lifestyle Design Workshops Scheduled.

SEATTLE JOY 101

Whether you’re looking to shake it up, learn something new, or take Stratejoy for a trial run, these 3 hour classes are nuggets of wholesome goodness. I lead the classes in a small group format, sharing knowledge on the topic and posing questions to be answered individually by writing or aloud with the group. You’ll leave with new insight and inspiration to start taking an active role in creating your own happiness.

All Joy 101 classes are $49 per person and preregistration is required.

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