Coach. Teacher. Writer. Mama.
Fancy titles include Freedom Instigator, Joy Enthusiast and Fierce Love Advocate.
I believe in champagne, utter honesty and creating your own version of success.
The best thing is that you can make the course whatever you need it to be.
Shannon, Seattle, Washington
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Tag Archives: Clarity
Sometimes all we need is a reminder. A sign that we need to chill out and just keep going. Quit overanalyzing everything because what will happen, will happen. And it will be great. I was sitting in my Thursday evening Summer class, lazily typing notes on my computer while the professor droned on, when a […]
Maybe I won’t accomplish everything on my list in one year, but I plan to take full advantage of all the support I have. This is my year, and I’m going to rock it!
The last few weeks I’ve experienced quite a range of emotions – from soul-aching sadness to heart-melting happiness. It has been quite a ride, but I’ve never felt more alive than I do right now.
I know I can’t let fear rule my life. At some point I have to choose to jump into the unknown or remain in the same stagnant place I’ve been. I’m trying hard to work up the courage to jump because I really don’t want to be in the same place when November 2013 rolls around.
I want to be a model of a woman who loves herself, who finds joy in ordinary places, who celebrates her individuality – and I want to pay it forward.
Oprah made me cry.
Actually, it was Iyanla Vanzant who made me cry, but it was on an episode of Oprah’s Lifeclass. Close enough, right? I don’t even remember what they were talking about, to be honest with you. I was just half-watching while I contemplated my homework for Fierce Love. And then this completely grabbed my attention:
“Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.” – Iyanla Vanzant
I know, life isn’t always going to go perfectly. In fact, it will likely be filled with many unexpected challenges. My hope is that I can get to a point where those challenges don’t set off a negative mental spiral. A point where I can treat myself with the love and forgiveness that I would show to others.
The best part about temporarily living in another country is that I’m surrounded by only the most essential elements– my husband, my computer, a camera, a few art supplies and an eighth of my wardrobe. There’s a strong sense of stillness, simplicity, and space– both physical and emotional– that brings my attention to what’s important. The downside to this is that I have nowhere to hide from myself, from the parts of me that I try to push down, that I don’t want to deal with.
I’m going to reveal my quinoa-eating, kombucha-drinking, yoga-breathing inner hippie and talk about manifesting today. Break out the incense, people. Fifty percent of me is actually a healthy skeptic. I mean, wishing things into existence? Really? … But the other fifty percent of me has experienced quite a few situations– many of them quite recently– that make me unable to fully brush off manifesting as new age bullcrap.
The most riveting and terrifying aspect of my life is that I never know what to expect next. If I pronounce wholeheartedly what I aspire to achieve in these next five months, work just as fervently to accomplish them, and have the support of other lovely ladies, then I’m confident that they will become tangible and not just meandering thoughts.