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Finding Flow

posted 8th April 2009    Written by: Molly Mahar    CATEGORY: All Posts, Life Lesson, Molly, Tips & Tools

I am a voracious reader.  I read novels to escape, magazines for entertainment & anything dealing with positive psychology/authentic happiness/life meaning/woman’s issues to satisfy my appetite for learning.  Some girls buy shoes, I buy books.

Usually I use the lessons I learn to inform the content of my workshops & my coaching.  I pride myself on weaning the best of the best & sharing what I think is applicable to our lives as modern women.  I try to do all the heavy lifting for you.

This time I’m going to ask you to do some work. I want you to read the book for yourself.

Introducing…  Finding Flow by Mihaly Csíkszentmihályi, one of the world’s leading positive psychology researchers, as well as the director of the Quality of Life Research Center & professor at Claremont Graduate University.  The book is fascinating.  Fascinating.  It contains a clear vision of increasing the quality of life by increasing your experience of flow.

“It is the full involvement of flow, rather than happiness, that makes for excellence in life.”

Read more…

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